Releasing fear that's trapped inside your physical body creates safety for your heart to open up and begin receive downloads from the universe.

My guest today is Tristan Truscott, founder of the Satori Method and an “internal” martial arts sensei who helps people break free of pain in their bodies and minds to awaken their soul.

In this beautiful conversation, we explore a side of personal development that’s more intuitive and less mind-heavy. We discuss how the body is a vessel for receiving downloads and how we can activate our muscle tissues to go beyond where the mind can take us.