Do you know the secret to living a long life? Join this value-packed conversation between Coach Ajit and movement coach Aaron Alexander where they explore how to live a holistic lifestyle.

Aaron Alexander is a pioneering manual therapist and movement coach, founder of the Align Method, podcast host, and author of the Align Method book. So if you’re ready for powerful mindset shifts and leveling up your quality of life, press play and enjoy!

Key Insights:

• What makes an organism healthy.
• The power of nurturing meaningful relationships.
• How feminine vs masculine energy shapes our lifestyle.
• Sharing perspectives around longevity and today’s society.
• How to have holistic wellbeing.
• Get your copy of Aaron’s book The Align Method.
• Connect with Aaron on Instagram @AlignPodcast.