In this episode, Coach Ajit talks about resistance: why it shows up, how to overcome any resistance you may face throughout your life, and how to make honest decisions.

“Today is the day where you get to choose how life is going to show up for you.” – Ajit Nawalkha

[2:17]
How Ajit discovered this habit and why it's so important.

[6:04]
The ONE habit you need to incorporate into your daily routine.

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