An Introductory Guide to Productivity Coaching
Sometimes, our clients may really badly want to change and improve their life for the better. Despite their very best efforts, it may feel like something is holding them back subconsciously.
Well, if you’re struggling with clients like these as a coach, hypnotherapy may be the best new skill you need!
What is Hypnotherapy?
Hypnotherapy is a non-intrusive coaching/therapy practice that uses hypnotic states to solve various problems.
According to neuroscientists, most of what our brains do is unconscious. This means that most of the decisions we make and reactions to situations are made without thinking. We have a barrier that exists between our conscious mind (the part of our mind that we are conscious of - our thinking mind) and our unconscious mind.
This barrier acts like a bouncer. That is, anything that does not conform to existing subconscious beliefs is kicked out. This includes the thoughts and decisions that we make with our consciousness. Even if you want to change, it's quite difficult if your subconscious doesn't agree.
Hypnotherapy is a psychological technique that uses hypnosis to treat specific symptoms and conditions.
Hypnotherapy works by inducing a state of hypnosis characterized by an awakened consciousness, allowing people to disconnect from external factors and focus on internal experiences. It is often used for pain management, weight loss, smoking addiction, and various other conditions.
Being a trained hypnotherapist can elevate your coaching skills. By using hypnotherapy, you can help your client become more responsive to suggestions while under hypnosis. Hypnotherapy uses heightened awareness or the hypnotic state to help your clients focus more deeply on their problems.
What Techniques are Used in Hypnotherapy?
Hypnotherapy follows a wide range of tools and techniques, such as:
With the guidance of a hypnotherapist, clients can visualize themselves in a state of calm and relaxation, even when faced with problematic behaviors or objects of fear.
The hypnotherapist can offer gentle suggestions for behavioral changes that may help solve the problem. For example, during a phobic reaction, a client can be taught to see themselves as supportive advisor and learn to trust themselves and their ability to handle the situation. It can teach specific cognitive-behavioral coping skills such as Guided Imagery and STOP! Techniques to help with fear and anxiety.
Exploring past experiences:
You can even help clients talk about how they first experienced the behavior or problem they are trying to overcome and how they felt at that moment. This can be especially useful when they need help moving on.
Hypnosis doesn't make people do things they don't want to do. It is an incredibly powerful tool. It only works when used properly to make the necessary changes.
Hypnosis is not a cure but can be a powerful way to help your client become the best version of yourself.
How can Hypnotherapy Help Someone?
Hypnotherapy has been scientifically proven to create deep, fast, and lasting changes in people’s behaviors. You can use hypnotherapy on yourself, your loved ones, and your clients to help them adopt new thinking patterns and behaviors, access new levels of peak performance, and let go of habits and trauma that could be holding them back.
Therefore, hypnotherapy is a game-changer if you’re a coach or want to learn a new transformative skill to improve your quality of life.
But that’s not all. Hypnotherapy is highly valuable in the health and wellness field. It has proven to work for clients dealing with any of the following conditions:
Chronic pain conditions
Symptoms of dementia
Nausea and vomiting associated with chemotherapy
Pain during childbirth, dental work, or surgery
Skin conditions such as psoriasis and warts
Symptoms of Irritable Bowel Syndrome (IBS)
Symptoms of Attention Deficit Hyperactivity Disorder (ADHD)
Hypnotherapy is recommended by licensed physicians, and psychologists for anxiety disorders, depression, eating disorders, and post-traumatic stress disorder (PTSD) and is sometimes used to treat conditions such as personality disorders.
The effectiveness and effectiveness of hypnotherapy may vary depending on the individual and the application of the treatment.
Busting Myths About Hypnotherapy
Hypnotherapy is still considered controversial, with many mental health professionals contesting its effectiveness. There are many myths and misconceptions about hypnotherapy that can affect how people view this invaluable coaching and therapy tool.
Hypnotherapy is often confused with stage hypnosis.
A stage hypnotist is an excellent performer who is good at reading people. They are looking for extroverts who put on a great show for their audience. Whether or not their subjects are truly hypnotized is debatable, but they are willing to agree to the outrageous suggestions of stage hypnotists. In hypnotherapy, your clients will remember what happened during their hypnotic state. They never fall asleep or become unconscious, and they can break out of the hypnotic trance at any time.
Hypnotherapy can make your client lose control.
They will never lose control with hypnotherapy. During hypnotherapy, the client is truly in control. No one can force them to do anything against their will, even in a hypnotic state. In a hypnotic state, you become so immersed in the task at hand that you may not be aware of your surroundings, but you will always be responsible for your actions and words.
Being hypnotized doesn't mean you're less intelligent.
Being in a state of hypnosis does not impact your intelligence. On the contrary, it can even enhance it as it allows you to access your unconscious mind and see things you don’t in your conscious state.
Is Hypnotherapy a Good Coaching Career Choice?
Training to become a hypnotherapist is an exciting prospect if you understand the human mind and are passionate about delivering real and lasting results for your clients…
Qualified medical professionals successfully use clinical hypnotherapy to explore and address various health and well-being issues, alleviating patient suffering.
As a coach, by becoming a hypnotherapist, you can help clients make breakthroughs in their coaching. There’s only so much our clients can do before their subconscious mind may stop them due to trauma or fear. Hypnotherapy can help you work with these subconscious limiters and enable your client to live their best life.
It is an extremely valuable tool to have as a coach, regardless of your niche.
What Kind of Educational Background Does a Hypnotherapist Need?
If you want to know how to become a hypnotherapist, the first thing you should know is that anyone with professional training in hypnotherapy can learn how. It is an acquired skill that can be learned in the same way as becoming a black belt in karate or drawing a great work of art. It takes time and dedication.
How well you do depends on your natural talent and talent, passion, time, focus, and practice.
Hypnotherapy is about the subconscious. So, if you're interested in psychology or the workings of the mind, it might be for you.
To become a Certified Clinical Hypnotherapist, you must have a college degree and relevant experience. Depending on the career path you choose and where you live, you may also need medical licenses and certifications.
How Can I Become a Hypnotherapist?
Many schools offer professional training in clinical hypnotherapy. You can easily register and take courses online. Hypnotherapy courses can be started anytime, and you can work towards certification at your own pace.
Completing a certification course will provide you with a variety of related skills.
A certified hypnotherapist will be able to:
- Demonstrate expertise in the workings of the subconscious mind
- Personalize hypnosis sessions to help clients reach their goals and utilize in-depth hypnotherapy techniques for stress relief, addiction, weight loss, and so much more
These are just a few of the skills that certification offers. And fortunately, anyone can pursue certification. There are no prerequisites. All you need is dedication and the desire to learn.
There are almost no limits to your ability to work as a hypnotherapist anywhere in the world. In many places, such as Australia, hypnotherapy is a self-regulation profession.
However, each country and state has its own regulations. Some may not require a license or certification. Take some time to research the regulations where you live and work before getting a certification, accepting a job, or starting a private practice.
Adding hypnotherapy to your coaching skillset can take your coaching to the next level.
If you’re interested in joining a certified hypnotherapy training course, become a Mindvalley Certified Hypnotherapist. A 16-week program that elevates you into a Certified Hypnotherapist: with the tools, knowledge, mindset, and business know-how to launch a rewarding and impactful practice.