Rachel Franke

Health & Mindset

I support people in learning how to make their mental and physical health a priority, without feeling guilty about it - with a particular focus on working with Special Needs Parents and Peri-menopausal/menopausal women.

I offer the WILDFIT 90 Day Challenge, Holobody Programme in groups or 1:1 and a variety of individual coaching packages - details available on request.

I know from personal experience how easy it is to lose yourself in the chaos of supporting special needs kids, and the havoc the peri-menopause can wreak in our lives - but I also know that you don't have to accept feeling bad. It is possible to turn things around and feel great again.

I look forward to meeting you and discussing how I can help you get your sparkle back.

Website: https://www.rachelfcoaching.com/