I am a certified transformational life coach specializing in helping working moms overcome stress and overwhelm. I am a mom, an entrepreneur, a leader, and a trauma survivor.
Before coaching, I was in healthcare for fifteen years, serving as a coach and mentoring many healthcare professionals.
I was a very successful leader with a track record of building highly effective teams.
I thrived on solving problems and running a highly-functional 24/7 laboratory operation.
I would say yes to any opportunity that came my way and took pride in being a high performer.
I achieved a successful life with a great job, great kids & family, a nice home, and financially stable.
I felt completely unfulfilled. Something was missing. During this time, I was also parenting two young children and helping my husband build a successful contracting business.
I would spend my weekends yelling at my kids, catching up on laundry, completing bookwork for the construction business, and drinking too much alcohol.
I was exhausted. I wanted everything perfect and under my control. My to-do list was miles long.
In 2019, I felt a nudge on my shoulder telling me there was more for me to do.
It was so strong that I said no to a tremendous promotion opportunity at my job and left the corporate world.
Then, I spent the next few years learning about my past, myself, and all the ways I was setting myself up for repeated failure.
I began healing, and honestly, I still am. I don't know if a person is ever completely healed, and I have learned so much about the process of recovery.
Today I am very passionate about helping other women deal with stress and overwhelm in their careers and personal lives.
It can be so hard to balance being a mother, a working woman, a partner, a sister, or a friend.
I have felt mom guilt, struggled to find time for anything, felt like I was failing at work and home, and been crippled by fear and anxiety around the decisions I made for my kids.
If this is you, I have been there, and I know how hard the struggle can be. Today, my program helps women change their mindsets, build new habits, and improve their lifestyles.
It is possible to have freedom from mom's guilt and overcome the feelings of stress and overwhelm.
If I can do it, so can you. As your coach, I will help you change your mindset, find ways to manage stress and anxiety, beat overwhelm, and help you prioritize yourself.
When you prioritize yourself, you show up more fully and add more value to everything and everyone in your life!
Book a complimentary discovery call with me to learn more.
Website: https://consultlotus.com/
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