How often do you use alcohol to “relax” after a hard day of work or “loosen up” at a party? If you’ve ever wondered if alcohol might be standing in the way of you stepping into your greatness and living the life of your dreams, then this episode is for you.

Amanda Kuda is an advocate for alcohol-free living and coaches her clients to wake up their potential through elective sobriety.

In this raw conversation, Coach Ajit and Amanda Kuda dive into the myths around alcohol, the social patterns of drinking, and the ways in which we hide our authenticity and block connection by buffering with alcohol.