107. How To Get Out Of A Rut In Life - Evercoach - By Mindvalley

November 25, 2022

107. How To Get Out Of A Rut In Life

Do you ever feel stuck in a perpetual Groundhog Day, and every day is the same routine you follow repeatedly? That's precisely how Sandra Hordos felt before her coaching session with Coach Ajit. In this powerful conversation, Sandra and Coach Ajit...

Do you ever feel stuck in a perpetual Groundhog Day, and every day is the same routine you follow repeatedly? That's precisely how Sandra Hordos felt before her coaching session with Coach Ajit.

In this powerful conversation, Sandra and Coach Ajit explore why we struggle to find the motivation to start new things and how stagnation could be a sign of safety and comfort.

Whether you feel stuck in life, business, or any goal you've wanted to achieve, this episode will give you the insights and tools you need to get out of the rut fast.

Key Insights:

  • Reasons why we can feel stuck in the mundane and routine.
  • How to find the motivation to take action.
  • Understanding why one would want to create a change in their life.
  • The importance of slowing down and managing one's energy.
  • It is identifying the blocks that are keeping you in stagnation.
  • Tools and practices to create a routine that fuels you with energy and motivation.

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