“What’s the point of all this personal development work if we’re going to walk around pretending to be perfect?”

My guest today is Alexi Panos, a leadership and embodiment trainer in The Bridge Method workshops, which she co-founded and developed with her husband Preston Smiles.

In this honest and raw conversation, we dive into what it’s like being a driven human who also wants to feel grounded in everything they already have. We live in a productivity obsessed world where pleasure has taken a backseat. Alexi Panos has so much wisdom to share about integrating joy back into our lives so that we can appreciate the journey and embrace our humanness.